Ep. 1: Supporting Working Moms with MLA Rakhi Pancholi

In this conversation, I speak with Rakhi about the significance of accessible, affordable, quality child care. Rakhi explains how this is a primary factor impacting working moms’ ability to be successful in their careers. She provides us with some staggering statistics and shares with us what we need to be doing to get women back into the workplace after the devastating effects of the pandemic.

APRIL 21, 2021

Ep. 2: Resilience with Dr. Gabrielle Lindstrom

In this conversation, I speak with Gabrielle about resilience and her research findings on resilience. We look at the differences between Indigenous and non-Indigenous perspectives of resilience. Gabrielle explains concepts of walking with integrity and creating ethical spaces. And how much of this has to do with our relationship with ourselves. This is a beautiful and timely conversation for those of us who might be feeling weary or disconnected.

APRIL 28, 2021

Ep. 3: Balance with Dr. Jyoti Gondek

In this conversation, Jyoti gives us a behind-the-scenes look into municipal elections, and why municipal elections matter to our day-to-day lives as women. Jyoti provides examples as to how the current campaign system and the current fundraising process are barriers to women running and winning. She also shares how we—as working moms—can change it.

MAY 5, 2021

In this episode, Elizabeth Tingle explores the topics of body image, diet culture, and weight-neutral wellness. She explains what it means to be weight neutral, and why that might be a good thing as you prioritize your wellness. FEBRUARY 24, 2021

In this episode, we speak to Professor of Information Design, design researcher, co-owner of a design agency located in Calgary, Alberta, mother, and my friend, Dr. Milena Radzikowska.

MARCH 3, 2021

In this episode, Certified Financial Educator and writer, Eugenié George, offers a new perspective on finances that embraces ancestry, race, gender, wellness, and mental health.

MARCH 15, 2021

In our first episode of Season 2, Alison shares her thoughts on how we can make ourselves a priority in 2021.

JANUARY 6, 2021

In this episode, we discuss how to start the year by cultivating communication, connection, and peace within.

JANUARY 20, 2021

In this episode, we talk to my mentor who will share her life-altering insights on rest and leadership

FEBRUARY 3, 2021