Episodes – Working Mom Wellness Podcast

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September 28, 2020

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September 27, 2020

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Addressing Your Inner Critic with Dr. Scharie Tavcer October 14, 2020
In this episode, mom, writer, academic, professor, and social justice advocate Dr. Scharie Tavcer speaks about her challenges with and solutions to addressing her inner critic. Scharie discusses the importance of unconditioning ourselves and recognizing where those scripts come from and finding support. We also dive into how we need to love ourselves hard. We discuss […]
Creating a Wellness Oasis with MK Sagaria-Barritt September 30, 2020
Now more than ever, working moms need a safe, inclusive space that we can momentarily step away from the heaviness of the world and regroup. In this Episode, I speak with wife, mom, and one of my all time favourite people, MK Sagaria-Barrit on how to create that space within your family and community. MK shares […]
Working Mom Wellness Trailer September 21, 2020
A sneak peak into the Working Mom Wellness Podcast hosted by writer, educator, and wellness consultant, Lisa Bush