S1:6 The Mind-Body Connection with Dr. Khatija Westbrook
In this episode, I speak with Dr. Khatija Westbrook on the positive effects of nature on our overall stress levels and how we can incorporate it into our…
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November 18, 2020
S1:1 Creating a Wellness Oasis with MK Sagaria-Barritt
Now more than ever, working moms need a safe, inclusive space that we can momentarily step away from the heaviness of the world and regroup. In this Episode,…
September 27, 2020